Massage Therapy

Medical-led therapeutic massage. Personalised to you.

For those seeking clinically informed massage to support relaxation, recovery and musculoskeletal wellbeing.

What Is Massage Therapy?

Massage therapy uses structured manual techniques to reduce muscle tension, improve circulation and support soft-tissue health.

At Zayf, massage is delivered within a healthcare setting, meaning your treatment is guided by clinical understanding — not just technique.

Each session is tailored to your symptoms and goals.

Who Is This For?

  • You experience muscular tension or stiffness

  • You have stress-related tightness

  • You sit for long periods or have postural strain

  • You want structured recovery support

  • You prefer treatment within a clinical setting

What Happens at Your Appointment?

1. Consultation

Discussion of symptoms, lifestyle and any relevant medical history.

2. Assessment

Identification of areas contributing to discomfort or tension.

3. Treatment

Targeted therapeutic massage tailored to your needs.

4. Aftercare

Advice on posture, movement or follow-up where appropriate.

Why Zayf?

  • GP-led clinic

  • Healthcare-based environment

  • Personalised treatment plans

  • Integrated care alongside other therapies

  • Honest guidance on what is appropriate

Ready to Book?

If you’d like to explore whether massage therapy is right for you, contact the clinic to discuss your needs.

Prices from £20.

What Can It Help With?

  • Neck and shoulder tension

  • Back discomfort

  • General muscle tightness

  • Stress-related physical symptoms

  • Recovery from physical strain

Important to Know

  • Massage therapy is complementary and does not replace medical treatment

  • Mild tenderness may occur after treatment

  • Results vary by individual

  • Suitability is assessed before treatment