What Is a Longevity & Lifestyle Consultation?

A structured, doctor-led review of your current health, risk factors and long-term wellbeing.

This is proactive medicine — focused on prevention, optimisation and sustainable change.

We look at the whole picture, not just isolated symptoms.

Who Is This For?

• You want to reduce long-term health risks

• You feel “not quite right” despite normal routine checks

• You’re navigating hormonal changes or midlife shifts

• You want structured guidance rather than online advice

• You prefer prevention over crisis management

What Happens at Your Appointment?

1. Consultation

An extended discussion about your health history, lifestyle and goals.

2. Clinical Assessment

Targeted investigations where appropriate (blood tests or diagnostics).

3. Personalised Plan

Clear, evidence-based recommendations tailored specifically to you.

4. Follow-Up

Ongoing review and refinement where needed.

Why Zayf?

• GP-led clinic

• Evidence-based medicine

• Risk stratification done properly

• Honest advice — even if treatment isn’t needed

• Long-term thinking, not quick fixes

  Ready to Plan for the Long Term?

If you want a structured, medical approach to your long-term health,

book your free 15-minute consultation to discuss whether it’s right for you.